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Of course, everyone’s oxygen levels are different. Tracking SpO2 can help you be more aware of your oxygen saturation trends during sleep, which may help you learn when there may be an indication of important changes in your fitness and wellness. In general, SpO2 values during sleep are typically above 90 percent. Nighttime SpO2 is usually lower than daytime SpO2 due to the fact that the total amount of air you breathe in tends to drop during sleep. When blood oxygen saturation levels are significantly lower than normal, it can be detrimental to the functioning of the body. If the cardiorespiratory system is working and a person is breathing room air, typically most of the blood’s oxygen carrying capacity is used, so that blood oxygen saturation during the day is generally between 95 and 100 percent. Oxygen levels in blood tend to remain relatively constant, even during exercise and sleep. Our bodies distribute oxygenated blood to every part of our body-and SpO2 is the level of oxygen in your blood.
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We’re excited to announce that in select markets, you can access it through the free SpO2 Signature clock face on your smartwatch, so that you can track potential changes in your wellbeing.* What is Oxygen Saturation (SpO2)?īlood oxygenation is a crucial part of your body properly metabolizing the energy it needs to function at an optimal level. As part of our ongoing feature development, we have introduced a new capability-an estimate of your blood oxygen saturation. If you’re still not convinced, here’s seven ways the new Fitbit Ionic smartwatch can seriously amp up while making those workouts a fuss-free affair.Note: As of December 15, 2020, Fitbit Sense and Versa 3 users can now view their SpO2 trends over the past week without a Premium membership.Īt Fitbit, we are always working to identify new ways we can tell you more about your body and your wellness with new and existing technology. At the end of the day, a sleep tracker within will keep track of your sleep hygiene so you can make improvements for better performance in the day. The water-resistant gadget is also water-resistant to 50m, so you can wear it in the bath, pool and to a considerable depth in the ocean. An enhanced heart rate monitor (more accurate than its competitors) and pre-set coaching and workouts will keep you on your toes. You’ll find features that are incredibly useful for reaching those fitness goals, and in every aspect of your day.
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But Fitbit knows its strength, and it’s really banking on the fitness aspect as a standout from its competitors, which is a plus point for exercise buffs.Īs such, the Fitbit Ionic is really a fitness watch at its heart. Even luxury brands such as Louis Vuitton and Montblanc have joined the party, so to say that Fitbit is late is quite the understatement.
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As the brand’s first smartwatch, the Fitbit Ionic clearly has some Goliath-sized competitors the likes of Samsung’s Gear series and the Apple Watch. This year, however, sees the San Francisco-based company take on a whole new challenge, and things are clearly looking up with the Fitbit Ionic.įirst, let’s address the elephant in the room. By the following year, it had four new devices - the Blaze, Alta, Flex 2 and Charge 2.
In 2015, the firm shipped over 18 million fitness trackers in the calendar year.
Wearable tech’s biggest success story, and world’s number one purveyor of the nifty little bracelets that promise improved health, a leaner body and a better quality of life.
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